Embark on a personalized journey towards wellness with our premier trainer. During this exclusive one-on-one session, you’ll have the opportunity to connect directly with our expert. They will take the time to understand your daily routine (dincharya), dietary habits, sleep patterns, and any health concerns or physical restrictions you may have. Feel free to openly discuss your goals and aspirations. Your trust and openness will enable our trainer to tailor the sessions precisely to your needs. Drawing from their extensive experience, our trainer will guide you towards your wellness goals with expertise and compassion. Experience the transformative power of personalized coaching with our premier trainer. Book your appointment today and take the first step towards a healthier, happier you.
Highlights
Ask Eva of any help or personal guidance about practice, personal health issues, etc
Channelize Pranic energy- the basic Unit of Life.
Improve Mental Health- Reduce Stress, Anxiety, Overthinking
Balance emotions and mood swings
Bring clarity of mind and focus better on work
Requirements
Yoga Mat
Comfortable clothing
Cushions/Pillows
Working internet with video turned on, so that Eva can guide
Willingness and Sincerity to be regular with practice to see its beautiful benefits
Meet Your Creator, Eva Dandona
As a corporate employee, at the age of 22, I started practicing yoga seriously .. Yoga has been my passion for all these years as I understood that yoga is my calling and took it professionally. I started exploring the practice and it became an experience of growth, expansion of awareness, conscious living and finding my calm in chaos. I completed my 500hrsRegistered Yoga Teacher training from Yoga Alliance.
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